5 ChatGPT Prompts to Supercharge Your Job Interview Prep
Leverage AI to practice, polish, and perfect your interview performance.
Updated on:
September 30, 2025
September 30, 2025
September 30, 2025
Overview:
Why Use ChatGPT to Prepare for Interviews?
Why Use ChatGPT to Prepare for Interviews?
Why Use ChatGPT to Prepare for Interviews?
ChatGPT is more than a writing assistant. Thanks to advances in prompt engineering, it can act as a mock interviewer, feedback coach, narrative editor, and cultural researcher all at once.
When used with intention, ChatGPT helps you:
Anticipate difficult or curveball questions
Practice structuring stories (using STAR or other frameworks)
Get feedback on how polished or natural your responses sound
Explore company-specific angles, culture, and role dynamics
However, good results depend heavily on the prompt you give. As AI practitioners point out, prompts should include clear context, task instructions, and constraints to get responses that actually help you.
Below are 5 ChatGPT prompts you can start using today to simulate interviews and get smarter feedback.
ChatGPT is more than a writing assistant. Thanks to advances in prompt engineering, it can act as a mock interviewer, feedback coach, narrative editor, and cultural researcher all at once.
When used with intention, ChatGPT helps you:
Anticipate difficult or curveball questions
Practice structuring stories (using STAR or other frameworks)
Get feedback on how polished or natural your responses sound
Explore company-specific angles, culture, and role dynamics
However, good results depend heavily on the prompt you give. As AI practitioners point out, prompts should include clear context, task instructions, and constraints to get responses that actually help you.
Below are 5 ChatGPT prompts you can start using today to simulate interviews and get smarter feedback.
ChatGPT is more than a writing assistant. Thanks to advances in prompt engineering, it can act as a mock interviewer, feedback coach, narrative editor, and cultural researcher all at once.
When used with intention, ChatGPT helps you:
Anticipate difficult or curveball questions
Practice structuring stories (using STAR or other frameworks)
Get feedback on how polished or natural your responses sound
Explore company-specific angles, culture, and role dynamics
However, good results depend heavily on the prompt you give. As AI practitioners point out, prompts should include clear context, task instructions, and constraints to get responses that actually help you.
Below are 5 ChatGPT prompts you can start using today to simulate interviews and get smarter feedback.
1. Run a mock interview and provide feedback
1. Run a mock interview and provide feedback
1. Run a mock interview and provide feedback
Prompt template:
You are a senior recruiter for [Industry / Company Type]. I will be the candidate for the position of [Job Title]. Ask me 8 interview questions (behavioral, situational, technical), one by one. After each answer I give, give feedback on the strengths of my response and suggestions to improve. At the end, give an overall score and recommendations.
Why it works:
This prompt replicates a realistic interview flow and gives you micro-feedback after each answer rather than only at the end. You can iterate your responses and rerun the prompt, improving gradually. This is inspired by conversational practice systems using dialogic feedback for interview training.
Prompt template:
You are a senior recruiter for [Industry / Company Type]. I will be the candidate for the position of [Job Title]. Ask me 8 interview questions (behavioral, situational, technical), one by one. After each answer I give, give feedback on the strengths of my response and suggestions to improve. At the end, give an overall score and recommendations.
Why it works:
This prompt replicates a realistic interview flow and gives you micro-feedback after each answer rather than only at the end. You can iterate your responses and rerun the prompt, improving gradually. This is inspired by conversational practice systems using dialogic feedback for interview training.
Prompt template:
You are a senior recruiter for [Industry / Company Type]. I will be the candidate for the position of [Job Title]. Ask me 8 interview questions (behavioral, situational, technical), one by one. After each answer I give, give feedback on the strengths of my response and suggestions to improve. At the end, give an overall score and recommendations.
Why it works:
This prompt replicates a realistic interview flow and gives you micro-feedback after each answer rather than only at the end. You can iterate your responses and rerun the prompt, improving gradually. This is inspired by conversational practice systems using dialogic feedback for interview training.
2. Polish my story / answers using STAR
2. Polish my story / answers using STAR
2. Polish my story / answers using STAR
Prompt template:
Here are a few bullet points of a work experience I want to turn into a polished interview story: [list your bullets]. Please transform that into a concise STAR-formatted answer (Situation, Task, Action, Result), with an engaging hook and measurable result. Also suggest one way to strengthen it, such as adding a metric, reframing the task, or emphasizing a soft skill.
Why it works:
Stories are the currency of interviews. By having ChatGPT refine your raw inputs, you focus on clarity, impact, and narrative flow. Many coaching resources emphasize using ChatGPT to improve storytelling in interviews.
Prompt template:
Here are a few bullet points of a work experience I want to turn into a polished interview story: [list your bullets]. Please transform that into a concise STAR-formatted answer (Situation, Task, Action, Result), with an engaging hook and measurable result. Also suggest one way to strengthen it, such as adding a metric, reframing the task, or emphasizing a soft skill.
Why it works:
Stories are the currency of interviews. By having ChatGPT refine your raw inputs, you focus on clarity, impact, and narrative flow. Many coaching resources emphasize using ChatGPT to improve storytelling in interviews.
Prompt template:
Here are a few bullet points of a work experience I want to turn into a polished interview story: [list your bullets]. Please transform that into a concise STAR-formatted answer (Situation, Task, Action, Result), with an engaging hook and measurable result. Also suggest one way to strengthen it, such as adding a metric, reframing the task, or emphasizing a soft skill.
Why it works:
Stories are the currency of interviews. By having ChatGPT refine your raw inputs, you focus on clarity, impact, and narrative flow. Many coaching resources emphasize using ChatGPT to improve storytelling in interviews.
💡
Want to go beyond ChatGPT’s generic feedback? AutoApplier’s AI Interview Buddy listens as you speak live during a mock or real interview and suggests what to say next, in real time.
Want to go beyond ChatGPT’s generic feedback? AutoApplier’s AI Interview Buddy listens as you speak live during a mock or real interview and suggests what to say next, in real time.
💡
Want to go beyond ChatGPT’s generic feedback? AutoApplier’s AI Interview Buddy listens as you speak live during a mock or real interview and suggests what to say next, in real time.
3. Identify weak spots & coaching plan
3. Identify weak spots & coaching plan
3. Identify weak spots & coaching plan
Prompt template:
Here is my resume and a job description for [Job Title] at [Company]. Act as my interview coach. Analyze potential red flags or weak spots I might face, such as gaps, role switches, or lack of quantification. For each, suggest how I should address or spin it in an interview. Then give me 5 practice questions focused on those weaknesses.
Why it works:
This prompt forces the model to act more diagnostically. Rather than generic questions, it spots likely vulnerabilities in your profile relative to the job. Many ChatGPT prompt lists encourage using “What are my weak spots?” prompts.
Prompt template:
Here is my resume and a job description for [Job Title] at [Company]. Act as my interview coach. Analyze potential red flags or weak spots I might face, such as gaps, role switches, or lack of quantification. For each, suggest how I should address or spin it in an interview. Then give me 5 practice questions focused on those weaknesses.
Why it works:
This prompt forces the model to act more diagnostically. Rather than generic questions, it spots likely vulnerabilities in your profile relative to the job. Many ChatGPT prompt lists encourage using “What are my weak spots?” prompts.
Prompt template:
Here is my resume and a job description for [Job Title] at [Company]. Act as my interview coach. Analyze potential red flags or weak spots I might face, such as gaps, role switches, or lack of quantification. For each, suggest how I should address or spin it in an interview. Then give me 5 practice questions focused on those weaknesses.
Why it works:
This prompt forces the model to act more diagnostically. Rather than generic questions, it spots likely vulnerabilities in your profile relative to the job. Many ChatGPT prompt lists encourage using “What are my weak spots?” prompts.
4. Act as the hiring manager, what would you ask?
4. Act as the hiring manager, what would you ask?
4. Act as the hiring manager, what would you ask?
Prompt template:
You are the hiring manager for [Job Title] at [Company], with deep understanding of the role’s requirements and challenges. Based on my resume (or share highlights), ask me 6 probing questions you would really want to hear from a candidate, including follow-ups and deeper dives. After my answers, tell me whether I would pass as a strong finalist, and why or why not.
Why it works:
This prompt flips perspective: instead of you always guessing their questions, the model steps into the interviewer’s mindset. It surfaces deeper, role-relevant challenges. Many prompt collections include “Imagine you are the interviewer for my role…” types of prompts.
Prompt template:
You are the hiring manager for [Job Title] at [Company], with deep understanding of the role’s requirements and challenges. Based on my resume (or share highlights), ask me 6 probing questions you would really want to hear from a candidate, including follow-ups and deeper dives. After my answers, tell me whether I would pass as a strong finalist, and why or why not.
Why it works:
This prompt flips perspective: instead of you always guessing their questions, the model steps into the interviewer’s mindset. It surfaces deeper, role-relevant challenges. Many prompt collections include “Imagine you are the interviewer for my role…” types of prompts.
Prompt template:
You are the hiring manager for [Job Title] at [Company], with deep understanding of the role’s requirements and challenges. Based on my resume (or share highlights), ask me 6 probing questions you would really want to hear from a candidate, including follow-ups and deeper dives. After my answers, tell me whether I would pass as a strong finalist, and why or why not.
Why it works:
This prompt flips perspective: instead of you always guessing their questions, the model steps into the interviewer’s mindset. It surfaces deeper, role-relevant challenges. Many prompt collections include “Imagine you are the interviewer for my role…” types of prompts.
5. Ask me the hardest possible questions
5. Ask me the hardest possible questions
5. Ask me the hardest possible questions
Prompt template:
Pretend you are an elite interview coach known for pushing candidates. Ask me the toughest, trickiest, weirdest interview questions possible for [Job Title] at [Company]. Include behavioral, hypothetical, stress, and edge questions. After each answer I give, critique it and suggest how to elevate it.
Why it works:
You rarely face only easy questions in an interview. This prompt primes ChatGPT to stretch you beyond your comfort zone. You get more confident in the “curveballs.” Comprehensive prompt lists often include “curveball / stress questions” as a category.
Prompt template:
Pretend you are an elite interview coach known for pushing candidates. Ask me the toughest, trickiest, weirdest interview questions possible for [Job Title] at [Company]. Include behavioral, hypothetical, stress, and edge questions. After each answer I give, critique it and suggest how to elevate it.
Why it works:
You rarely face only easy questions in an interview. This prompt primes ChatGPT to stretch you beyond your comfort zone. You get more confident in the “curveballs.” Comprehensive prompt lists often include “curveball / stress questions” as a category.
Prompt template:
Pretend you are an elite interview coach known for pushing candidates. Ask me the toughest, trickiest, weirdest interview questions possible for [Job Title] at [Company]. Include behavioral, hypothetical, stress, and edge questions. After each answer I give, critique it and suggest how to elevate it.
Why it works:
You rarely face only easy questions in an interview. This prompt primes ChatGPT to stretch you beyond your comfort zone. You get more confident in the “curveballs.” Comprehensive prompt lists often include “curveball / stress questions” as a category.
How to Use These Prompts Effectively
How to Use These Prompts Effectively
How to Use These Prompts Effectively
Each prompt gives you a framework. To get maximum value:
Add role, company, and industry context.
Iterate, rerun the prompt after refining your answer.
Record yourself speaking answers aloud, then paste back into ChatGPT for style feedback.
Limit the AI’s response length if needed, for example “keep feedback under 100 words each.”
Don’t rely solely on AI, combine with real mocks, peer feedback, and domain research.
Each prompt gives you a framework. To get maximum value:
Add role, company, and industry context.
Iterate, rerun the prompt after refining your answer.
Record yourself speaking answers aloud, then paste back into ChatGPT for style feedback.
Limit the AI’s response length if needed, for example “keep feedback under 100 words each.”
Don’t rely solely on AI, combine with real mocks, peer feedback, and domain research.
Each prompt gives you a framework. To get maximum value:
Add role, company, and industry context.
Iterate, rerun the prompt after refining your answer.
Record yourself speaking answers aloud, then paste back into ChatGPT for style feedback.
Limit the AI’s response length if needed, for example “keep feedback under 100 words each.”
Don’t rely solely on AI, combine with real mocks, peer feedback, and domain research.
Potential Objections & Best Practices
Potential Objections & Best Practices
Potential Objections & Best Practices
Some worry using ChatGPT makes answers sound too polished or robotic. The key is iteration, refine until it feels natural to you. Also, ChatGPT’s knowledge is static; verify domain or company facts separately. AI is a rehearsal tool, not a replacement for judgment or human feedback.
There is also debate around ethics: using AI in real time during a live interview can be seen as cheating. The safe, ethical use is during preparation, not to mask your own thinking in front of an interviewer.
Some worry using ChatGPT makes answers sound too polished or robotic. The key is iteration, refine until it feels natural to you. Also, ChatGPT’s knowledge is static; verify domain or company facts separately. AI is a rehearsal tool, not a replacement for judgment or human feedback.
There is also debate around ethics: using AI in real time during a live interview can be seen as cheating. The safe, ethical use is during preparation, not to mask your own thinking in front of an interviewer.
Some worry using ChatGPT makes answers sound too polished or robotic. The key is iteration, refine until it feels natural to you. Also, ChatGPT’s knowledge is static; verify domain or company facts separately. AI is a rehearsal tool, not a replacement for judgment or human feedback.
There is also debate around ethics: using AI in real time during a live interview can be seen as cheating. The safe, ethical use is during preparation, not to mask your own thinking in front of an interviewer.
Conclusion
Conclusion
Conclusion
Using ChatGPT with thoughtful prompts helps you rehearse, polish, analyze, and stretch your interview skills. The five prompts above give you structured, role-relevant practice. Pair them with AutoApplier’s live Interview Buddy, and you gain both the offline depth of AI prompting and the live agility of real-time coaching.
For more on writing persuasive stories in your interview and using AI tools in your job hunt, check out our coverage on the autoapplier.com blog, such as The 7 Most Common Interview Questions and Answers and Weaknesses Job Interview Question.
Using ChatGPT with thoughtful prompts helps you rehearse, polish, analyze, and stretch your interview skills. The five prompts above give you structured, role-relevant practice. Pair them with AutoApplier’s live Interview Buddy, and you gain both the offline depth of AI prompting and the live agility of real-time coaching.
For more on writing persuasive stories in your interview and using AI tools in your job hunt, check out our coverage on the autoapplier.com blog, such as The 7 Most Common Interview Questions and Answers and Weaknesses Job Interview Question.
Using ChatGPT with thoughtful prompts helps you rehearse, polish, analyze, and stretch your interview skills. The five prompts above give you structured, role-relevant practice. Pair them with AutoApplier’s live Interview Buddy, and you gain both the offline depth of AI prompting and the live agility of real-time coaching.
For more on writing persuasive stories in your interview and using AI tools in your job hunt, check out our coverage on the autoapplier.com blog, such as The 7 Most Common Interview Questions and Answers and Weaknesses Job Interview Question.
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